Hello Reader,

How much of what you're doing today is because you feel like you have to or need to?

How much of what you're doing today is because you sincerely want to?

With kindness, Steve Mattus

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P.S.: How you answer those questions over time can tell you a lot about your nervous system state (and hence possible contributors to: chronic pain, fatigue, poor sleep, intense and unpredictable emotions, digestive issues, trouble concentrating, anxiety, sensitivity, etc.)

P.P.S.: Wanna share your response to those questions with me? I'm all ears (or, in this case, eyes, since you'd be emailing me). Curious how you feel about your responses too. I'm not inviting a response because I have to or need to... I'm doing so because I want to. (If you decide to respond, please indicate if you'd like a reply from me.)

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Feel free to share this note with others using this link: https://actualinfinity.ck.page/posts/092524-why-doing-that

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